So here is the place to register, it’s FREE. You must register before attending your first class and please tick you show that you have read an understood the terms and conditions, they make practise safer and more pleasant for everyone if they are followed. If you have any questions, please check out the FAQ page, email me here or you can find me on Facebook through the link at the top of the screen. I look forward to seeing you on your mat!
You will receive an email confirmation, please check your spam box and make sure to add me to your safe senders list. You will also receive the newsletter containing extra class information, discounts, recipes, ideas to build a home practise and more. What are you waiting for?
There will be no more Yoga @Platform after July. Any remaining credits must be used up by then.
SUNDAY – Until the End of July Only
- Gentle Vinyasa Flow
Platform_Bedford 10:00 – 11:00 (Residents Only)
- Yygge® Hygge Yoga
Platform_Bedford 19:00 – 19:45 (Residents Only)
Starting 9th August Yygge Term – 6 Week Yygge® Hygge Yoga Course
Shortstown Village Hall, 20:15 – 21:15
Hugely popular Yygge® candelit restorative yoga. Pronounced yoo-gah, this yoga is based on a combination of western-style yin yoga and hygge, the Danish art of cosiness. This is a multisensory experience to aid deep relaxation and is great for joint stiffness. And with over 15 teas or mocktails (and sometimes cake) to try all included. £27 for all 6 classes in advance! Full details on Facebook.
Upcoming Skillshops – Shortstown Village Hall – Book Online
15th July – Deep Relaxation Skillshop – for those that just can’t switch off! You will be able to after this. You will learn some simple hacks to achieve that inner stillness that yogis are famous for, begin to learn meditation and be immersed in a multisensory Reiki sound healing session.
As well as our usual extensive tea collection all skillshops include a FREE goody bag!