Well hi there. As I write this I am busy setting up my little yoga business and having to really think about what I want from it. I have finished my teacher training and have waded through insurance paperwork and started to advertise. But what do I really, really want? Why on Earth am I giving myself all these extra things to do? Because I love it, that’s why. I love yoga because no matter how angry I am, how much I feel like I can’t be bothered, how much my head is pounding from hours of a Year 7 screaming someone has pinched their ruler and who is sitting where, when I come to practise the only focus is on me and it puts me right back where I should be. I find it is like my reset button. I think the World is a crazy place right now, with so many tensions and negativities really being given centre stage, it is easy to get lost in media hype and forget that the place that any real change comes from is inside. When we reconnect with ourselves it restores faith in humanity and reminds us we’re all just human beings. I want to be able to be part of the force that helps maintain the balance. To teach, but also to learn. So, with that in mind, I hope to create a playful, lighthearted but soul-centred yoga class that welcomes all and leaves all feeling more comfortable in our own skin.
Namaste x
The Shanti Shed 